Yohan praying to the barbell gods to stop the pain
I know some of us did this last week but I couldn’t resist with all the sunshine
WOD
“Helen”
3 rounds for time
400m run
21 KB swings
12 Pull ups
Taking advantage of this beautiful day!
Yohan praying to the barbell gods to stop the pain I know some of us did this last week but I couldn’t resist with all the sunshine WOD “Helen” 3 rounds for time 400m run 21 KB swings 12 Pull ups
