jeff pull ups
Jeff throwing down the pull ups during his night with Cindy

WOD
Cindy

AMRAP 20 mins
5 pull ups
10 push ups
15 squats

Scott 21 rounds 10 push ups
Jon 21 rounds 8 push ups
Kevin 18 rounds
Monica 18 rounds
Jeff 15 rounds 5 pull ups
Alison 15 rounds 2 pull ups
Anna 13 rounds 7 push ups
Dave 10 rounds 7 push ups
Mike 9 rounds 5 squats
Jocelyn 9 rounds